- Morning Zazen (1 Hour @ 5 AM)
- Sat on G+ with Chris an hour earlier than normal
- Had a hard time waking up. Forgot to plug in the laptop and it died half way through which was a bit of a hiccup.
- Angie and I had breakfast with our friends the Saarios. Knowing my vegan ways, they introduced me to the wonder that is chocolate hazelnut butter. I will now stock my pantry with cases and cases of Justin's Chocolate Hazelnut Butter.
- Shakuhachi Practice
- Again spent time on Choshi. Again struggled with the higher notes.
- Spent a good deal of the practice practicing furis (like a head bob for vibrato). Would play each note and do the head bob up and down the scales.
- Sat outside with the wife in the nice weather and played Kyorei which was nice.
- Evening Zazen (4 Hours @ 6PM)
- Attended Treeleaf Zazenkai live.
- Sat on G+ with Chris, Engyo, Dosho, Morelos and Ron.
- My wife took my girls to a roller-skating birthday party so I'd have some peace & quiet. Have I mentioned today how awesome and supportive my wife is?
- No Shobo studies today unfortunately.
Friday, September 9, 2011
Ango 2011 - Day 7
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