- Morning Zazen (30 Min @ 1pm)
- Well I suppose this wasn't "morning zazen" but was the first zazen of the day.
- Leaving on a trip to Zen Mountain Monastery tomorrow and so lots to do today.
- Work therefore took precedent this morning and had to wait on zazen.
- However! I was able to sit with 5 others on G+! Two of whom aren't Treeleafers, just random Buddhist guys.
- Today I sat with Peter, Don, Bob, Soen & Louis.
- I also did 30 minutes of suizen afterwards which was wonderful.
- Shakuhachi Practice
- Today's shaku practice was suizen.
- Was wonderful because I find that when I play after sitting it's so peaceful, so effortless and so goal-less.
- Things come much more naturally...and when they don't..they don't. Absolutely love it.
- Contacted my sensei, Jon Johnston, and asked if he had a copy of the notation for Yoru no Uta...sure enough, about an hour later I was set!
- Spent a good part of the day practicing the first two 'stanzas' of the tune. Just love it.
- Practice Partner Exercise #4
- The PPE for Treeleaf this week was to do the dishes.
- Sounds simple, but they have to be done by hand, mindfully.
- While doing them I had wished I hard read Instructions to the Cook by Dogen first. Too much to do, too little time.
- Took me about an hour and a half to do them. The first half was great. Just reading each dish and being very careful and mindful of what I was doing.
- The latter half I picked up the pace. I had wanted to get it done because I began to think of all the stuff I have to do tonight before my trip tomorrow. I began to stack dishes to put them away and didn't really look nor think too deeply.
- Seems I have the attention span of a gnat...or a toddler. Need more practice here as well apparently.
- One interesting note. My wife had received several coffee mugs from her half-brother. These were hand made ones and on the bottom there was some inscriptions. We've had the mugs for years and I have never, ever looked at them. I had assumed that they were just the name of the maker. And while that was partly true, each one had a little not as well. The two that I washed had written on them "Love me tender." and "Have a good day. I will too." Thought that was so neat. So often we rush through life trying to get somewhere or do something...never realizing what we are missing.
- Evening Zazen 30 Min at 9:30pm
- Going right now to sit. Will not do G+ tonight unless I notice someone sitting when I head over to the altar.
- Off to Zen Mountain Monastery tomorrow so will be offline from the blog until Tuesday. No technology will be a challenge, but very much looking forward to the downtime.
Wednesday, September 28, 2011
Ango 2011 - Day 27
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