Ango 2011 - Day 12
- Morning Zazen (60 Min @ 5:30am)
- Sat with Roky & Bob
- Had a hard time thinking of someone I disliked when chanting metta today. Guess I'm running out of people. Maybe I should go to the DMV or something. :)
- Shobo Study
- STILL on Power of the Robe
- Today I went through the various sizes and uses.
- Also read on the Verse of the Robe. Was a little different than I recite, but I liked the translation a lot!
- Shakuhachi Practice
- Finally I am starting to have breakthroughs on the upper register
- Played each not and held it...requires a much tighter embouchure which means that my mouth starts aching after about 3 notes. :)
- Once again, need much more practice.
- Looked once again at Monty Levenson's shakuhachi and trying to find more stuff to sell I don't use around the house. I think I have an extra kidney...
- Sewing Practice
- Finished sewing on the second en and was kinda burnt out. Those corners are very challenging to get correct. Most of the time I find I'm winging it to some degree.
- Also marked and cut my material for the rakusu for Jukai.
- Evening Zazen (30 Min @ 7:45PM)
- Sat with Engyo, Ron & Chris tonight
- Sat in inverted half-lotus tonight (right on left) as I am trying to stretch my right leg as it gives me problems when sitting full lotus.
- Maybe yoga is in order...or just stretching. :)
No comments:
Post a Comment